Rehab Class Schedule

Click to Book an Appointment

 

Please select the class and time you wish to attend and send us an email to request a booking.  Kindly note that Rehab group classes require an initial assessment first, which can also be booked at the time of enquiry.  Our fitness classes can be booked directly on a seperate page here

You will receive an email confirmation once your booking has been accepted and confirmed into our system.

 

Monday Health Code Class
11:00 am – 11:45 am 560 Rehabilitation Pilates-Semi-Private
1:00 pm – 1:45 pm 560 Rehabilitation Pilates-Semi-Private
1:00 pm – 1:45 pm 560 Rehabilitation Pilates-Semi-Private
1:45 pm – 2:30 pm 596 Post Natal
4:15 pm – 5:00 pm 560 Rehabilitation Pilates-Semi-Private
4:15 pm – 5:00 pm 560 Scoliosis- Schroth & SEAS
5:00 pm – 5:45 pm 560 Scoliosis- Schroth & SEAS
5:00 pm – 5:45 pm 560 Rehabilitation Pilates-Semi-Private for Men
5:45 pm – 6:30 pm 560 Rehabilitation Pilates-Semi-Private
6:30 pm – 7:15 pm 560 Rehabilitation Pilates-Semi-Private
7:15 pm – 8:00 pm 560 Rehabilitation Pilates-Semi-Private
Tuesday Health Code Class
Weekday – 7:00 am – 7:45 am 560 Rehabilitation Pilates-Semi-Private
Weekday – 7:45 am – 8:30 am 560 Rehabilitation Pilates-Semi-Private
12:15 pm – 1:00 pm 560 Rehabilitation Pilates-Semi-Private
4:15 pm – 5:00 pm 560 Rehabilitation Pilates-Semi-Private
5:15 pm – 6:00 pm 560 Rehabilitation Pilates-Semi-Private
6:15 pm – 7:00 pm 560 Rehabilitation Pilates-Semi-Private
7:00 pm – 7:45 pm 560 Rehabilitation Pilates-Semi-Private
Wednesday Health Code Class
6:45 am – 7:30 am 560 Rehabilitation Pilates-Semi-Private
7:45 am – 8:30 am 560 Rehabilitation Pilates-Semi-Private
8:30 am – 9:15 am 560 Rehabilitation Pilates-Semi-Private
10:00 am – 11:00 am 596 Post Natal
11:30 am – 12:15 pm 560 Rehabilitation Pilates-Semi-Private
12:15 pm – 1:15 pm 560 Rehabilitation Pilates-Semi-Private
4:15 pm – 5:00 pm 560 Rehabilitation Pilates-Semi-Private
5:15 pm – 6:00 pm 560 Rehabilitation Pilates-Semi-Private
6:15 pm – 7:00 pm 560 Rehabilitation Pilates-Semi-Private
7:00 pm – 7:45 pm 560 Rehabilitation Pilates-Semi-Private
Thursday Health Code Class
6:45 am – 7:30 am 560 Rehabilitation Pilates-Semi-Private
7:45 am – 8:30 am 560 Rehabilitation Pilates-Semi-Private
9:30 am – 10:15 am 560 Rehabilitation Pilates-Semi-Private
10:15 am – 11:00 am 560 Rehabilitation Pilates-Semi-Private
1:00 pm – 1:45 pm 596 Post Natal
4:15 pm – 5:00 pm 560 Rehabilitation Pilates-Semi-Private
4:15 pm – 5:00 pm 560 Scoliosis- Schroth & SEAS
5:15 pm – 6:00 pm 560 Rehabilitation Pilates-Semi-Private
6:15 pm – 7:00 pm 560 Rehabilitation Pilates-Semi-Private
7:00 pm – 7:45 pm 560 Rehabilitation Pilates-Semi-Private
7:15 pm – 8:00 pm 560 Rehabilitation Pilates-Semi-Private
Friday Health Code Class
6:45 am – 7:30 am 560 Rehabilitation Pilates-Semi-Private
7:45 am – 8:30 am 560 Rehabilitation Pilates-Semi-Private
10:00 am – 10:45 am 560 Rehabilitation Pilates-Semi-Private
1:15 pm – 2:00 pm 560 Rehabilitation Pilates-Semi-Private
Saturday Class
8:00 am – 8:45 am 560 Rehabilitation Pilates-Semi-Private
11:00 am – 11:45 am 560 Rehabilitation Pilates-Semi-Private
2:15 pm – 3:00 pm 560 Scoliosis- Schroth & SEAS
3:00 pm – 3:45 pm 560 Scoliosis- Schroth & SEAS