Services

Choose from a range of quality services

Physiotherapy

Pilates 
and 
physiotherapy
 combine 
correction 
and
 strengthening. Your physiotherapist will also supply you with education, support and self management strategies. Read More…

 

 

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Rehabilitation

Rehabilitation is correcting your biomechanical failures therefore getting to the bottom of your pain. Any issues that are due to posture, sport’s technique or chronic (pain for longer than three months) need rehab to get your movement patterns back to normal/optimal to get rid of your pain. Read More…

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Nutrition

Ensuring your diet is nutritionally adequate does not have to be hard work and can improve your physical and mental health. Read more…

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Instructor Training

Bodyworks Subiaco specialise in STOTT PILATES courses which are recognised throughout the world. Our training centre has the only team of resident rehab and fitness instructor trainers in Australia. We have both a Rehab Instructor Trainer and Fitness Instructor Trainer on staff and we always strive to produce the highest quality of education for all our students. Read more…

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Matwork

Bodyworks Subiaco matwork classes are all about intelligent exercise. Matwork describes our services that include matwork pilates essential & dynamic, barre classes, prenatal pilates. Matwork is for those that want a safe workout using bodyweight and props designed to improve strength, tone, flexibility and your overall fitness. Read more…

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Reformer Pilates

Reformers are Pilates machines that use springs and pulleys to provide variable resistance to assist and/or challenge the body. The pulleys allow for every part of your body to work efficiently on one machine and the variable resistance allows you to both assist and challenge encouraging challenging injury free exercise. Read more…

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