2014-03-21 14.03.34 Rehabilitation pilates is our physiotherapists and rehab specialists correcting your biomechanical failures that are causing your pain. Any issues that are due to posture, sport’s technique or chronic (pain for longer than three months) need rehab to get your movement patterns back to normal/optimal to get rid of your pain.

Benefits you can expect from Bodyworks Rehab

  • Improved biomechanics
  • Improved core stability
  • Improved strength
  • Increased flexibility
  • Improved coordination
  • Improved posture
  • Improved balance
  • Improved body awareness
  • Increased agility
  • Increased endurance

Common Conditions Addressed @ Bodyworks Rehab

  • Postural Pain
  • Neck and Back pain
  • Core stability
  • Althletic performance
  • Recurrent Injury Prevention
  • Stiffness
  • Osteoporosis
  • Arthritis
  • Scoliosis
  • Cumulative trauma disorders
  • Ante and postnatal exercise
  • Work and motor vehicle related injuries
  • Chronic pain and fibromyalgia
  • Stress reduction and relaxation
  • Balance and fall prevention
  • Neuromuscular conditions
  • Weight loss
  • General health and wellness

Rehabilitation Physiotherapy – Initial Consult 60 min

Functional Rehabilitation Initial consult is necessary for any chronic pain or injury. Chronic means that the injury has continued for longer than 3-6 months. If this is the case, functionally the pain or injury is being driven by dysfunctional movement patterns and neurological disorganisation. Our highly trained clinical rehabilitation physiotherapists will do a complete picture of your pain/movement with a history and objective analysis of all local, remote and contributing factors that could be is hindering improvement. The physiotherapist will give you an easy to understand diagnosis and explanation of your pain and with your goals in mind they will develop a multi-disciplinary approach to achieving long term success in decreasing pain and improving function through movement therapy in the form of clinical  pilates. body-booknow



Rehabilitation Physiotherapy Pilates – Subsequent Consult 45 min

Functional Rehabilitation follow up appointments will guide through the journey from dysfunctional movement patterns to normal pain free movement patterns in our state of the art rehabilitation pilates studio. Compliance with home exercises is dismal, therefore this avenue of treatment gives guidance and correct execution allowing a smooth transition back to full function, sport and living life without pain or injury. These sessions will focus on biomechanics and how biomechanics can be optimised to offload the painful or injured area, improve sport technique and normalise poor bracing techniques and improve local stabilisation. body-booknow